Hi, I'm Tracy

Hi, I'm Tracy

I provide emotional freedom for those facing addiction and hiding in shame. I stop the cycle of generational problems plaguing families. Something in your life is not working but you can’t put your finger on it. My Ph.D. is in my experience and if you’re looking for the ticket to emotional freedom away from addiction and shame, my system will create that for you.

I focus on women who are addicted to something preventing them from really excelling in their life. They are overwhelmed by their life and the circumstances surrounding it. They are focused on distracting themselves from their daily life and anxieties. They turn to addiction or end up unhappy or depressed. I crush the patterns you’ve had since you were a kid by getting to the root. We get to how and when it started and create new thoughts and habits. You are so hung up on your past and you don’t even know it. You need to get out of your addictions that are just helping you cope and stop unhealthy habits before they turn into an addiction. You might be coping through trying to switch jobs, careers, or spouses thinking the grass is greener, only to see you’re back where you began. Maybe you notice one glass of wine turns into a bottle. Maybe you can’t move past your fear, anger, or resentment. You feel like a hamster on a never-ending wheel and you are one misstep away from a nosedive to rock-bottom.

Are you ready for more?

My biggest why is to help people get unstuck from their own habits/patterns/stories that paralyze them from living their best life.